Why Do We Celebrate National Dance/Movement Therapy Advocacy Day?
Every year, June 13 marks a special day dedicated to recognizing the profound impact of dance and movement therapy on mental and physical well-being. National Dance/Movement Therapy Advocacy Day is a time to appreciate the therapeutic power of movement and its ability to connect body, mind, and soul. Whether you’re a seasoned dancer, an occasional mover, or someone simply curious about the art of healing through motion, this day is for you!
The History Behind the Celebration
The roots of dance/movement therapy (DMT) trace back to the 1940s, when pioneers like Marian Chace and Trudi Schoop began exploring how movement could serve as a form of psychotherapy. Over the decades, the practice has grown into a globally recognized field, blending psychology, somatics, and creative expression. National Dance/Movement Therapy Advocacy Day was established to raise awareness about this innovative therapy and advocate for its inclusion in mental health and wellness programs worldwide.
The Significance of Dance/Movement Therapy
Dance/movement therapy isn’t just about dancing—it’s about using movement as a language to express emotions, overcome trauma, and foster healing. Research has shown that DMT can reduce anxiety, improve mood, and even alleviate symptoms of chronic illnesses. On June 13, we shine a spotlight on the therapists and practitioners who bring this transformative practice to those in need, as well as the individuals who have benefited from its magic.
How to Celebrate National Dance/Movement Therapy Advocacy Day
This day is all about movement, expression, and advocacy. Here are some exciting ways to join the celebration:
- Join a Workshop: Many organizations and therapists host free or low-cost workshops on June 13 to introduce people to the basics of dance/movement therapy.
- Share Your Story: If you’ve experienced the benefits of DMT, share your journey on social media using the hashtag #DanceTherapyDay.
- Advocate for Change: Write to local policymakers or mental health organizations to support the inclusion of DMT in healthcare programs.
- Have a Dance Party: Gather friends and family, put on your favorite tunes, and let loose—celebrate the joy of movement!
Fun Facts About Dance/Movement Therapy
- Dance/movement therapy is recognized as a legitimate mental health profession by the American Dance Therapy Association (ADTA).
- Studies show that dancing regularly can improve memory and cognitive function as we age.
- Even simple rhythmic movements, like tapping your feet or clapping, can have therapeutic benefits!
Take Action Today!
National Dance/Movement Therapy Advocacy Day is more than just a celebration—it’s a call to action. Whether you’re advocating for mental health resources, exploring movement as a form of self-care, or simply spreading the word, your efforts contribute to a world that values holistic healing. So, mark your calendars for June 13, 2025, and get ready to move, groove, and advocate for change!
