National Unfriend Day – November 17, 2025
In the age of social media, our online connections can sometimes feel overwhelming. Enter National Unfriend Day, celebrated annually on November 17. This lighthearted observance encourages people to take a step back and evaluate their social media friendships, promoting the idea that it’s perfectly okay to hit that unfriend button.
History and Significance
National Unfriend Day was created by comedian Jimmy Kimmel in 2009. Kimmel proposed this day as a way to rid ourselves of unwanted online relationships that clutter our social media feeds and drain our emotional energy. It’s a humorous reminder that not every connection needs to be maintained, especially those that don’t contribute positively to our lives.
As our online lives grow, so does the number of people we connect with. However, many of these online friendships can be superficial or even toxic. National Unfriend Day encourages us to take control of our digital environments and prioritize meaningful connections. It’s a call to action to declutter our online spaces and focus on those who genuinely add value to our lives.
How to Celebrate National Unfriend Day
- Review Your Friend List: Take some time to scroll through your friend list across various platforms. Are there people you haven’t spoken to in years? Are there connections that bring negativity into your life? This day is your chance to unfriend them!
- Reflect on Your Relationships: Use this opportunity to think about the relationships that matter most to you. Consider reaching out to friends you’ve lost touch with or strengthening bonds with those who uplift you.
- Share Your Experience: Post about National Unfriend Day on your social media, sharing your thoughts on friendship and connection. Use the hashtag #NationalUnfriendDay to join the conversation!
Fun Facts about National Unfriend Day
- Jimmy Kimmel’s original idea was to create a humorous holiday that would encourage people to think critically about their social media engagements.
- Unfriending someone doesn’t have to be dramatic; it can simply be a way to curate your social media experience.
- Many people report feeling a sense of relief and freedom after decluttering their friend lists!
Join the Movement!
This November 17, take a moment to celebrate National Unfriend Day. Embrace the opportunity to clear out your social media clutter and focus on the friendships that matter. After all, it’s not about the quantity of friends you have online, but the quality of connections that truly enrich your life. So, grab your mouse, and let’s get unfriending!
